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What Is R-Value? A Contractor’s Guide to Attic Insulation

R-value for insulation

As an insulation contractor working across Sonoma County, I get this question constantly:

“What’s a good R-value for attic insulation?”

It’s one of the most important — and misunderstood — parts of home energy efficiency. If you’re installing insulation in your attic, understanding R-value can make the difference between year-round comfort and wasted money.

In this article, I’ll explain what R-value is, why it matters, and how it impacts your choice of insulation materials — especially if you live in Sonoma County or surrounding areas.


What Is R-Value in Insulation?

R-value stands for thermal resistance — the ability of a material to resist heat transfer. The higher the R-value, the better the insulation is at slowing down the movement of heat.

Here’s the simplest way I explain it to homeowners:

“If insulation is a blanket, R-value is how warm that blanket keeps you. Thicker, better materials = higher R-value = better comfort.”

When it comes to attics, the right R-value means your heating and cooling systems don’t have to work overtime — and that shows up in your utility bills.

recommended R-value for attic insulation

Why R-Value Matters in Sonoma County Attics

In Sonoma County, we get hot summers, cool winters, and a wide mix of home types — from 1950s bungalows to modern two-story homes with vaulted ceilings.

All that variation makes attic insulation especially important. Without enough R-value, your HVAC system struggles to maintain comfort, and your attic becomes a heat trap.

As someone who’s inspected hundreds of attics in Sonoma, I can tell you that under-insulated homes are more common than you’d think — and most homeowners don’t realize it until they feel the difference after an upgrade.


Recommended R-Values for Attic Insulation in Sonoma County

According to the U.S. Department of Energy, Sonoma County falls under Climate Zone 3 or 4, depending on elevation. That means:

  • R-38 to R-49 is ideal for attic insulation
  • Anything less than R-30 is likely underperforming
  • R-60 is overkill for most homes here — not worth the extra cost

If you don’t know your current attic R-value, schedule an attic inspection in Sonoma County to find out where you stand.

Learn what R-value really means for your attic insulation in Sonoma County. Discover recommended levels, material comparisons, and why proper installation matters more than just the number.

R-Value by Material: Blown-In vs Batt Insulation

Different insulation materials reach R-value differently. Here’s a quick breakdown of R-value per inch:

Insulation TypeR-Value Per Inch
Fiberglass BattR-2.9 to R-3.8
Blown-In CelluloseR-3.2 to R-3.8
Blown-In FiberglassR-2.2 to R-2.7
Spray Foam (Open Cell)R-3.5 to R-4.0
Spray Foam (Closed Cell)R-6.0 to R-7.0

So for example, to hit R-49 with cellulose, you’ll need around 13 to 15 inches of coverage — and it must be even. That’s where blown-in insulation really shines, especially in irregular or hard-to-reach attics.

✅ Want to learn more about blown-in insulation in Sonoma County? We install both cellulose and fiberglass based on your home’s needs.


Installed R-Value vs. Theoretical R-Value

Here’s something I always explain to clients: R-value on paper isn’t the same as R-value in real life.

You can buy R-38 batts, but if they’re:

  • Compressed
  • Cut poorly
  • Installed around pipes or wires without sealing

…you’ll lose a big chunk of the value. Same with blown-in insulation — if it’s spread too thin or uneven, it won’t perform.

That’s why we focus on installed R-value — making sure you get real-world thermal performance. This includes:

  • Air sealing around recessed lighting or vents
  • Using rulers to confirm consistent depth across the attic
  • Avoiding gaps near joists and eaves

Real Examples from Sonoma County Homes

🏠 Windsor Home With R-19 Batts

We visited a 1980s home with old fiberglass batts labeled R-19 — but they were sagging, dirty, and compressed. The home felt drafty year-round. After air sealing and adding 12 inches of blown-in cellulose, we brought the attic to R-49. Comfort improved overnight, and the family saved over 20% on their monthly energy bill.

🧰 Petaluma Retrofit With Blown-In Fiberglass

A family in Petaluma had poorly installed R-30 batts. We topped it with 10 inches of loose-fill fiberglass and sealed all major air leaks. Their upstairs bedrooms, which used to overheat in summer, became the most comfortable part of the house.


FAQ: R-Value and Your Attic

Q: How do I know if my attic has enough R-value?
A: If you can see the joists or the insulation is under 10 inches, you likely don’t. Schedule an attic inspection in Sonoma County — we’ll measure and give you a clear answer.

Q: Can I add insulation on top of old material?
A: Absolutely. We often blow insulation over existing batts to increase total R-value. But we’ll first check for air leaks, moisture, or pest damage.

Q: Should I go above R-49?
A: In our area, not really. After R-49, the energy savings plateau. Better to focus on proper sealing and even coverage.


Final Thoughts: R-Value Done Right

If you’re building, upgrading, or just sick of high energy bills, R-value is your starting point. But don’t stop there.

Make sure your attic insulation is:

  • Properly installed (not just “high R-value” on the label)
  • Evenly distributed
  • Combined with good air sealing

Most importantly — let a pro take a look. Even 20 minutes in your attic could uncover issues costing you hundreds of dollars a year.

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